Are you tired of starting over? It’s time to break the cycle and commit to lasting change. Imagine feeling stronger, more confident, and in control of your fitness journey—no more quick fixes, no more frustration, just real progress and results that stick.

Get In Touch


PTJAMESM

SHF Gym, 3 Earsdon Road, Monkseaton

NE25 9SX

Telephone 07756644668

Your Transformation Starts Here: Commit to Change, Unlock Your Potential, Own Your Future

Are you tired of starting over? It’s time to break the cycle and commit to lasting change. Imagine feeling stronger, more confident, and in control of your fitness journey—no more quick fixes, no more frustration, just real progress and results that stick.  The key to success isn’t willpower—it’s having the right support, accountability, and a plan tailored to YOU. I’ll help you build the habits, mindset, and strength to redefine your body and create a lifestyle you love.  Don’t wait for the “perfect moment”—your future self is depending on the actions you take today. Take the first step now and fill out my coaching enquiry form. Let’s start transforming your habits and unlocking your potential together!

I’M READY TO GO!